Sleep Statistics:  From Risk Factors to Health Outcomes, Everything You Ever Wanted to Know About Sleep

I have previously commented on the importance of sleep and how sleep is more important than food. You can survive for days without eating but after a couple of days without sleep, you can start hallucinating. This infographic shares some key statistics about sleep in the United States.

Source: Sleep Statistics — From Risk Factors to Health Outcomes, Everything You Ever Wanted to Know About Sleep

See also: How To Balance Your Side Hustle Stress And Your Sleep Cycle

See also: Tai Chi, Breathing, and Stretching: A Guide to Sleep Relaxation

Nathan S. Gibson is an independent worker compliance business partner who provides expertise and creative solutions to enhance workforce flexibility and maintain compliance with worker classification requirements. He helps mitigate the risks associated with the misclassification of self-employed consultants, freelancers and independent contractors.

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